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Om-Yum is a Farm-to-Yoga event at Vespertine Gardens
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In 2016 we trialed an event that would bring people to the farm, encourage healthy movement outside and then fill their tummies with VG goodness. This event was a success and became well known as Om-Yumm!
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| Heidi Goodreau shared yoga merged with Nutritious Movement in the shade of the willow |
We found shade underneath the willlow tree for the yoga and Nutritious Movement session with Heidi Goodreau. An hour or fresh air, warmth and getting to know women from all over central Wisconsin prepared participants for the deliciousness that was coming next!
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| we gathered around the table after cleansing our feet with cool water and essential oils |
One of the goals of OmYumm is to bring people together in a totally different atmosphere while making new connections in the community. This was one of the best parts of the experience! Everyone had a cold, wet washcloth with essential oils to cleanse their hands and feet. Then, they gathered around the table and enjoyed deliciousness from the farm. Sun steeped tea, rhubarb crisp and other goodies made that same day were shared.
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| Vespertine Gardens tea blend! |
Everyone enjoyed laughs around the table and their bodies felt stretched and relaxed. They left with their very own jar of Vespertine Gardens tea blend.
MARK YOUR CALENDARS! 2017 will have 2 Om-Yumm events! July 29th and September 2nd. Watch FB for event details and information on how to reserve your spot!
